PlanDrop

Built around you, not the average athlete

Your training plan.
On your watch.
Automatically.

PlanDrop builds your Half Marathon, Marathon, Hyrox or Spartan plan, then pushes every workout straight to your Garmin.
No spreadsheets. No manual entry. No copy-pasting paces into your watch at 9pm.

Tell us your race & weak spots

Your race, your date, your weekly schedule

Where you struggle most (sled push, long runs, elevation)

Get a plan built for you

Week-by-week plan with paces and intervals dialled to your level

Built for Hyrox, Spartan, trail, or road training

It's on your watch

Every workout pushed directly to your Garmin

No manual entry, ever

You shouldn't need an hour to load a training week.

Generic apps give you someone else's plan. PlanDrop builds yours around your race, your schedule, and where you actually need work — then delivers it to your watch automatically, every week. No manual entry, ever.

Everyone else

Same plan as everyone else or you manually enter it into your watch. Every week.

Plan built around you. Pushed to your watch automatically. Every week.

This is for you if...

You've tried Runna or Garmin Coach and plateaued
You're training for Hyrox, Spartan, or a hybrid event
You train with a Garmin watch
You're self-coached and don't want to pay for a personal coach

"I showed up to every race undertrained and over-confident. Not because I didn't put in the work — but because I was following a plan that had no idea who I was, what race I was doing, or where I actually needed to improve.
I got humbled. Then I built PlanDrop."

— Rob Malloff, Founder · HYROX & Spartan Trifecta Athlete · Orléans, ON

Join the early access list.

Your training plan. On your watch. Automatically.